DAPHNE GOOLSBEE, LMFT, RELATIONSHIP THERAPIST
I believe an investment in your relationships is an investment in your life.
Growing, choosing, healing—no matter where you are on your relationship path, a new way forward is possible.
I work with adults, couples, and families who are ready to take the next step toward a new version of their relationships and themselves. You might be growing into a new phase of life, choosing which direction your partnership should take, or healing from past hurts. Wherever you are, you don't have to start all the way at the beginning. I meet you exactly where you are, blending experience and expertise with practical tools to help you build more meaningful and fulfilling connections with the people you care about.
If that’s you, then I’m so glad you’re here.
Relationships are complex, especially when unique life factors intersect.
I provide specialized, culturally attuned support for clients who are:
First and Second Generation immigrants navigating dual cultural identities and family expectations.
Experiencing the Pain and systemic chaos of a loved one's addiction.
In Intercultural, Interracial, or Interfaith Relationships looking to blend traditions smoothly.
Wishing to Break Free from Codependency and build healthy, distinct personal boundaries.
My Approach
How We Will Work Together
When we work together, I’m not searching for “problems.” Instead, I’m looking for ways to help you move through life with more ease and joy—and less anxiety, stress, pain, heartache, overwhelm, or grief.
I am here to point out areas of growth or strength that you might not have noticed, while also gently highlighting patterns that aren't getting you the results you seek. I’ll offer new ways to look at, think about, or respond to challenges, equipping you for future success on your path.
A Space to Process at Your Own Pace
I honor the difficulty and trepidation that can come with opening up to someone new and talking about painful experiences. Trust is earned, not given. I will never rush you in this process; you will always have a confidential space to explore at your own pace. Often, simply saying things out loud can release the power your heavy thoughts have over you. I want to help you experience that relief.
As a Licensed Marriage and Family Therapist specializing in relationships, I incorporate a variety of strategies. We will collaborate to decide which best support your communication, skill-building, and self-awareness goals. Among these methods will be:
Cognitive Behavioral Therapy (CBT): To untangle the thoughts driving your emotional cycles
The Gottman Method: Gold-standard, research-backed tools for couples therapy
Prepare & Enrich: a customized, online, time-tested assessment and counseling tool designed to help couples explore their relationship strengths and growth areas
The Couples Institute Developmental Model: To view relationship struggles as natural stages of human growth, rather than signs of failure
Discernment Counseling: a short 1-5 session structure to work with couples who are on the brink of divorce so that they may gain confidence and clarity about a direction for their marriage.
The Enneagram: For deep personality insights and understanding of how you relate to yourself, others and your environment